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3 cups greens (see below for examples), chopped 1 small onion, chopped 1 Tbs. Oil 2 small tomatoes, chopped 1 cup water salt to taste Sa...
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Donuts! These are commonly sold by women in the market or at bus stations to earn a little extra income. 2 cups flour (all-purpose wheat...
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15 very ripe bananas, peeled 1 to 2 cups ufa (preferably ngaiwa —see the nsima recipe above for an explanation) banana leaves Ta...
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President Joyce Banda today expressed that 50 years down the line Malawi needs social, cultural and economic transformation. Speaking at ...
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Ingredients: 100 g butter 90 g sugar 400 g flour 1 egg 250 ml milk 1 teaspoon baking powder 1 teaspoon salt 5 bananas, ripe, peeled and ...
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Another variation on breakfast porridge. 1 cup uncooked rice 2 ½ cups water ½ tsp. salt 1/3 cup milk 1 tsp. margarine sugar...
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This is usually served as an ndiwo, but can be eaten as a snack. Many volunteers compare it to popcorn. 1 cup day-old white ants (these ...
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Mkhwani with Groundnut (peanut) Flour Another popular ndiwo. The leaves of the pumpkin vine are considered every bit as good as the p...
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